Webinar on “The Transplant Fitness Journey: Preparing Before, Recovering After, Thriving Beyond”
MOHAN Foundation, under its TRIOMPH (Transplant Recipients of India and Organ failure patients – a Movement to Provide Hope) initiative, organized a webinar titled “The Transplant Fitness Journey: Preparing Before, Recovering After, Thriving Beyond” on September 26, 2026, from 10:30 AM onwards. Around 57 participants, including transplant recipients, patients, caregivers, and other interested participants, attended the webinar.
The webinar was coordinated by Ms. Jaya Jairam, Project Director, MOHAN Foundation, who welcomed the participants and facilitated the session.
The session was conducted by Dr. Sayali Nandkishor Sontakke, BPTh, MPT (Cardiovascular & Respiratory). She focused on the importance of physical activity and exercise throughout the transplant journey, emphasizing the role of fitness before transplantation, during recovery, and in maintaining long-term health after a transplant.
Dr. Sayali discussed how patients can prepare themselves physically before transplantation and gradually return to physical activity during recovery. She highlighted the importance of aerobic exercises, strength training, flexibility exercises, and gradual progression of physical activity based on an individual's condition and medical guidance.
The session also addressed common concerns experienced by transplant recipients while exercising, including fatigue, fear or concern about exercising, uncertainty about suitable exercises, and difficulty maintaining consistency.
The webinar was interactive, with participants raising questions about exercise after transplantation, suitable physical activities, precautions, and maintaining fitness in the long term. Dr. Sayali addressed the participants’ queries and provided practical guidance to help them better understand the role of exercise in their transplant journey.
The webinar concluded with the message that transplantation is not only about recovering from surgery but also about working towards a healthier, more active, and fulfilling life. Ms. Jaya Jairam coordinated the proceedings and facilitated the interaction between the speaker and participants, contributing to an engaging and informative session.
Source-Ms. Jaya Jairam




ADDRESS
C/O MOHAN Foundation:
7th Floor, Trust House, 35 Hospital Avenue, Dr E. Borges Road, Parel, Mumbai - 400012
CONTACT US
91 82917 11936
triomph@mohanfoundation.org
